Let's spend a Sunday afternoon immersing in sound together in community!

You are warmly invited to our monthly Voice & Sound Meditation presented by Ground In Sound:

Date: Sunday, January 25 | Time: 3:00 PM
Location: San Francisco Buddhist Center

The entire Universe is in a state of vibration—this includes us. Through the power of our own voice and intention, alongside instruments, we can restore balance, calm, and well-being.

Voice Meditation (Yoga of the Voice): We will tune our bodies through toning, vocal meditation, and mantra chanting. Our voices, our most potent healing instrument, will open our hearts and prepare us to receive the vibrations of sound.

Sound Meditation: You will be immersed in the tones of planetary gongs, Tibetan singing bowls, tuning forks, and more. This experience will calm your nervous system, still your mind, and help release what no longer serves you, leaving you refreshed, rejuvenated, and ready to call in what your heart desires.

Please bring whatever makes you comfortable while lying down or sitting—yoga mat, blanket, pillow, eye mask, water, and comfy layered clothing are recommended.

Doors open at 2:45 PM, meditation begins promptly at 3:00 PM. No late entries.

Limited capacity—tickets will sell out. Reserve your spot in advance to ensure your place.